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Instant pot teriyaki chicken is meltingly tender chicken bites in a sweet and salty teriyaki sauce. Homemade teriyaki sauce and chicken thighs bites make this a quick and kid friendly chicken dinner.


instant pot teriyaki chicken thighs
You can check out all of my instant pot mini recipes here.

I have been on a mission to create quick and easy pantry meals that adults and kids both love! This recipe comes together with chicken thighs and pantry stapes to make the teriyaki sauce. I always have a pack of chicken thighs in the fridge or freezer, and a bag of rice can always be found in my pantry.

It turns out, when you cook chicken thighs in the instant pot in just 5 minutes, they become super tender and juicy. The meat is soft and coated in a silky salty-sweet sauce; whatโ€™s not to love here?

Why you will love Teriyaki Chicken Thighs in the Instant Pot

My love for chicken thighs is unparalleledโ€“it is my favorite cut of chicken to cook with. Boneless, skinless chicken thighs have slightly more fat than chicken breasts, which keeps the meat moist as it cooks. I use kitchen shears to cut off most of the fat, because I donโ€™t like it in my final dish, but itโ€™s up to your preference.ย 

Once you make dark meat chicken in the instant pot, you wonโ€™t go back! However, you can use chicken breasts as a substitute here, if thatโ€™s what your family prefers. Keep the cuts to about 2-inch chunksโ€“anything smaller might overcook.

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What is teriyaki sauce?

Teriyaki sauce is a Japanese cooking sauce consisting of soy sauce, sugar, and rice wine. The combinations of salty, sweet, and acidic is the perfect vehicle for tenderizing meat that is cooked quickly.

Iโ€™ve seen variations of teriyaki sauce that contains honey, pineapple juice, and other sweeteners. Iโ€™m keeping it simple by using brown sugar, soy sauce, and rice wine vinegar.ย 

Along with soy sauce, brown sugar, and rice wine vinegar, Iโ€™m also adding freshly grated ginger, garlic and sesame oil to the sauce. The freshly grated ginger and garlic can be substituted with 1/2 teaspoon of ground ginger and 1/2 teaspoon of garlic powder, if you lack fresh. The sesame oil brings a nuttiness to the dish, and I love to drizzle extra sesame oil on my final dish, too!

Instant Pot Chicken Teriyaki ingredients

  • Soy Sauce. We need 3 tablespoons of regular soy sauce, not soup soy sauce or dark soy sauce. This recipe doesnโ€™t call for any additional salt, so I donโ€™t use the low-sodium version either. If youโ€™re gluten-free, look for gluten-free tamari, because the rest of the recipe is entirely gluten-free.
  • Brown Sugar. Equal parts soy sauce and brown sugar make the perfect ratio for teriyaki sauce. You can use either dark or light brown sugar. Coconut sugar also works, if you have it.
  • Rice Wine Vinegar. This brings a small amount of acidity, and is a common ingredient in teriyaki sauce. If you donโ€™t have rice wine vinegar, you can use mirin, apple cider vinegar or even red wine vinegar.
  • Garlic. One clove of freshly minced garlic is about 1 teaspoon.
  • Ginger. I always keep peeled frozen ginger in my freezer, and itโ€™s so easy to grate on aย microplane. Grate until you have 1.5 tablespoons, but also, this is optional. If you donโ€™t like ginger, omit.
  • Sesame Oil. Just two teaspoons of toasted sesame oil for teriyaki sauce, and then extra for drizzling on top, if you wish.
  • Chicken Thighs. This recipe makes 4 portions and calls for 1.75 pounds of boneless, skinless chicken thighs. You can double it as needed.
  • Oil. A small amount of oil to keep the chicken from sticking to the bottom of the instant pot. Anything neutral is fineโ€“vegetable oil, canola oil, grappled oil, etc.
  • Cornstarch. In order to have a silky sauce that coats and clings to each bite of chicken, we have to make a cornstarch slurry! Right after the chicken is done cooking, we will stir one tablespoon of cornstarch into one tablespoon of cold water. Pour this on the hot chicken, stir, and watch a beautiful silky sauce appear!
  • For serving: freshly cooked rice, scallions and sesame seeds.

How to make Instant Pot Teriyaki Chicken

  1. First, gather all of the sauce ingredients: brown sugar, cornstarch, soy sauce, fresh ginger, sesame oil, rice wine vinegar, and garlic. Pretend this photo has a garlic clove in it, and that your child didnโ€™t grab it and insist on playing with it while you were taking a photo. Homeschooling is going great, thanks for asking, hah!
  2. Whisk together all of these ingredients, except for the cornstarch. Weโ€™ll dissolve the cornstarch later and stir it into the already cooked chicken. The scallion is for serving later.ย 
teriyaki sauce recipe
  1. Now, use kitchen shears to trim off most of the fat from 1.75 pounds of boneless, skinless chicken thighs. You can use chicken breasts instead, if you like. Using scissors to cut up chicken is my favorite time-saving technique in the kitchen.
  2. Before adding the chicken to the instant pot, drizzle 1 tablespoon of cooking oil on the bottom to prevent sticking. Then, pile in the chicken and pour the teriyaki sauce on top.
chicken thigh recipes
  1. Please note that Iโ€™m cooking with the instant pot 3 quart mini because I cook for two, but this recipe works in a regular instant pot, too!
instant pot chicken thighs
  1. Place the lid on the instant pot, turn the valve to โ€˜SEALโ€™ and then pressure cook on HIGH for 5 minutes. After 5 minutes, let everything rest for 5 minutes (natural pressure release), and then manually open the pressure valve to release the remaining pressure. Please be careful, the steam coming through the valve is very hotโ€“I usually wrap my hand in a towel and use a wooden spoon to open the valve.
cornstarch slurry
  1. Once you remove the lid from the instant pot, whisk the 1 tablespoon of cornstarch with 1 tablespoons of cold water, and then pour into the pot with the chicken.ย 
  2. Now, turn the instant pot to SAUTE and add 5 minutes. Depending on your instant pot model, youโ€™ll have to turn off the pressure function first by pressing OFF. The saute function lets you cook with the lid off of the instant pot, like youโ€™re using a regular stovetop. Itโ€™s one of the many reasons I love the instant potโ€“it has so many functions!
chicken teriyaki
  1. Once the cornstarch mixture comes to a boil, the sauce will thicken and coat the chicken. Itโ€™s so silky and smooth! Please note that cornstarch must first be dissolved in cold water before being boiled in order to achieve this. Do not add the cornstarch directly do the pot without dissolving it in cold water first.

instant pot mini teriyaki chicken thighs

Quick and easy Teriyaki Chicken (Instant Pot)

This dish comes together after just 5 minutes of pressure cooking, and then a quick saute to activate the cornstarch slurry. The cornstarch thickens the teriyaki into a sauce that coats the pieces of chicken.

Pressure cooking small bites of chicken guarantees a juicy bite of chicken that is meltingly tender. The first time I made this recipe, I almost ate all of the chicken right out of the pressure cooker!

Iโ€™m positive after you make this instant pot teriyaki chicken thighs recipe just once, it will immediately go into your easy weeknight dinner rotation. Iโ€™ve also added it to my list of quick dinners to make and drop off at friendsโ€™ houses that have just had a baby, or otherwise need help getting dinner on the table!

How to serve Instant Pot Teriyaki Chicken Thighs

I serve this over freshly cooked hot rice. Itโ€™s also great over noodles. I especially like to toss yakisoba noodles (Chinese wheat noodles) with extra teriyaki sauce and add the chicken on top. Steam a bag of snow peas or edamame in the microwave, mix in and serve.

How to store Teriyaki Chicken Thighs

If you have leftovers, divide it into air-tight food storage containers. It keeps in the fridge for up to 3 days. You can also portion it into freezer-safe containers, and freeze for up to 2 months. Defrost overnight in the fridge, and then warm on the stove to heat through. You may need to add a splash of water or chicken broth to bring it all together.

Chicken Teriyaki Instant Pot FAQs

Why does my Instant Pot chicken come out rubbery?

This is a recipe problem, most commonly the cook time is too long on the particular recipe youโ€™re using. Reduce the cooking time, or use my recipe for instant pot teriyaki chicken thighs, because theyโ€™re perfect every time.

Should teriyaki sauce be thick or thin?

Teriyaki sauce should be thin if youโ€™re using it as a marinade. If youโ€™re using it to coat protein or noodles, it should be thick. We do this by making a corn starch slurry: whisk cornstarch into COLD water fully, then pour in a sauce. Bring the mixture to a simmer to maximum the thickening powers of the cornstarch.

What happens if you cook chicken too long in the Instant Pot?

If you overcook chicken, it becomes tough and rubbery. You really canโ€™t save it, sorry.

Should Instant Pot chicken be on high or low pressure?

Iโ€™ve been cooking with my instant pot for years, and Iโ€™ve never come across a recipe that uses low pressure. All of my instant pot recipes call for high pressure.

Yield: 2-4

Chicken Teriyaki Instant Pot Recipe

instant pot teriyaki chicken thighs

Bite size pieces of chicken coated in a sweet and salty homemade teriyaki sauce. The best thing to make in your instant pot mini!

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

  • 3 tablespoons soy sauce*
  • 3 tablespoons packed brown sugar
  • 2 tablespoons rice wine vinegar
  • 1 teaspoon minced garlic
  • 1 1/2 teaspoons finely grated fresh ginger
  • 2 teaspoons sesame oil
  • 1.75 pounds boneless, skinless chicken thighs
  • 1 tablespoon cooking oil (canola, avocado, vegetable, your choice)
  • 1 tablespoon cornstarch
  • For serving: cooked rice, scallions, toasted sesame seeds

Instructions

  1. First, make the homemade teriyaki sauce: in a small bowl, whisk together the soy sauce, brown sugar, rice wine vinegar, garlic, ginger and sesame oil. Set aside.
  2. Next, use kitchen scissors to trim off most of the excess fat on the chicken thighs. Then, cut the chicken thighs into 2" chunks.
  3. Remove the lid from your instant pot mini, drizzle in the cooking oil. Add the chicken, and pour the teriyaki sauce on top.
  4. Close the lid on the instant pot, turn the valve to SEAL, and press PRESSURE COOK. Toggle to HIGH pressure. Set the timer for 5 minutes. The instant pot will take about 5-10 minutes to come up to pressure, and then the 5-minute timer will begin to count down.
  5. When the instant pot timer goes off and the 5 minutes is over, let the chicken rest for 5 minutes. This is a natural pressure release. Then, use a wooden spoon to carefully open the pressure valve to release the remaining pressure.
  6. Do not open the instant pot until all of the pressure releases and the valve drops down, indicating it's safe to open.
  7. Whisk together the cornstarch with 1 tablespoon of cold water. Whisk together very, very well to dissolve all of the lumps.
  8. Remove the lid from the instant pot, give everything a stir, and then add the cornstarch mixture. Stir to combine.
  9. Now, press OFF on the instant pot. Then, press SAUTE and set the timer for 5 minutes. Let the mixture come up to a bubble so that the cornstarch mixture can thicken the sauce. You'll know it's done when the sauce becomes thick and glossy and coats the chicken.
  10. Serve the chicken over rice, and top with sesame seeds and scallions, if desired.

Notes

*Use gluten-free soy sauce to make this meal entirely gluten free.

**I'm cooking in a 3-quart instant pot mini.

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Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 517Total Fat: 25gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 242mgSodium: 1013mgCarbohydrates: 24gFiber: 1gSugar: 8gProtein: 51g

Did you make this recipe?

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Other chicken thigh recipes:

Honey Garlic Chicken

Honey Mustard Chicken Thighs

Chicken Cacciatore Recipe

Instant Pot Butter Chicken

Instant Pot Chicken and Dumplings

About Christina Lane

Christina Lane is the author of 5 cookbooks all about cooking and baking for two. She has scaled down hundreds of recipes into smaller servings so you can enjoy your favorite dishes without the leftovers! Valentine's Day is her favorite holiday.

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20 Comments

  1. Sandra says:

    YUM! So quick and easyโ€ฆcame out perfectly. Although I like chicken breast, I donโ€™t believe the results would be the same with itโ€ฆ.the recipe definitely benefits from the dark juicy meat of the thighs. #teamchickenthighs :)

    1. Christina Lane says:

      Welcome to the team, Sandra! Thanks for your review :) Glad you enjoyed them!

  2. Susan Jones says:

    Made this last night and my husband and I really enjoyed it. Very easy and delicious. Thank you so much for your recipes. I have 2 of your books and have enjoyed many of your recipes.

  3. Andrea says:

    Can I use bone in chicken thighs? Canโ€™t find any boneless at this timeโ€ฆ or what is a good substitute?

    1. Christina Lane says:

      If you have kitchen scissors, you can cut out the bone of the thighs! I do this all the time, and I save the bones to make stock! Just cut around the boneโ€“itโ€™s easy! No need to cut through any bones, just around it. And then snip the skin off :)

      1. Andrea says:

        Thank you Christina!! Did exactly as you said (for some reason boneless skinless thighsare a hot item during this pandemic). This recipe was SO easy and DELICIOUS, it will become a regular item on our menu. I have a 5 month old and dishes like this are so valuable โค๏ธ๐Ÿ™Œ๐Ÿผ

  4. Lisa says:

    Is it okay to do this in a normal size instant pot?

    1. Christina Lane says:

      Yes. 6 quart

    2. Shauna Q says:

      How would you cook this if yoy donโ€™t have an instant pot?
      This recipe sounds soooo good!

      1. Christina Lane says:

        Just cook the chicken and the sauce ingredients in a regular saucepan, and when itโ€™s done, do the cornstarch thing to thicken it. It should be just fine :)

  5. Matt Robinson says:

    Thanks for this! Our sons love everything teriyaki and I love how easy to make this is!

  6. Vicki says:

    If I double this in a larger pot do I need to cook it longer?

    1. Christina Lane says:

      No :)

  7. Kaye M. says:

    Why does this work without giving a โ€œBURNโ€ notice? Does the chicken really give off enough liquid?

  8. Leigh Myers says:

    I am looking at this recipe and being that I am going to be on a Semi truck when I cook this I am not going to have Rice wine vinegar for this is not a pantry staple for me, what can I use in place of this?

    1. Christina Lane says:

      I wonder if you and I are in the same IP group? Iโ€™ve seen a woman post about IP recipes sheโ€™s making in her semiโ€“SO COOL! You sound so amazingโ€“cooking on the road and working so hard :)
      So, if you donโ€™t have rice wine vinegar, I would use any kind of vinegar you have. Or, maybe lemon juice? If you donโ€™t have anything else acidic, itโ€™s fine to leave it out. It might be a touch too sweet (because the vinegar balances the sugar), so go easy on the brown sugar?
      Good luck :) Let me know how it goes :) Drive safe!

  9. Steven says:

    A winner. I have a rice cooker, I prefer to use, for rice. The chicken came out amazingly well (tender and juicy) and the sauce was of perfect consistency, as advertised. It even passed the โ€œkid test.โ€

  10. Teresa says:

    Do you really use 1.75 pounds of boneless, skinless chicken thighs for the Instant Pot Teriyaki Chicken recipe? A half pound of meat per person is adequate and youโ€™re calling for 1 and 3/4 # for 2 people?
    I want to make this recipe, so please respond.

    1. Christina Lane says:

      I do! The recipe is great. Maybe youโ€™ll have leftovers. Leftovers are great. Try it!

      1. Teresa Woodhouse says:

        Wonderful!! Thank you for your response. I will try the recipe & if I have leftovers that will be a bonus.
        Teresa