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Stop buying something you can make at home with just 2 ingredients! These Homemade Fruit Roll Ups are fully customizable to your favorite fruit, and because they use frozen fruit, they come together so quickly and easily.

Purple and orange homemade fruit roll ups stacked on each other on counter.

If you were the type to make your own homemade baby food, then youโ€™re probably the type to be making homemade snacks occasionally. My own personal propensity for this dwindled as I went from one kid to two, but if I had more hours in the day, Iโ€™d make it all from scratch.

Not only would I make homemade graham crackers and even homemade animal crackers, but I would make these homemade fruit roll ups at least once a week.

The thing about homemade fruit rolls up is that theyโ€™re not just a snack for kids. Even adults love these naturally sweetened fiber-rich snacks. I almost lied to you and said I take them hiking, but I do not hike! However, I have taken them in my beach bag many times, and Iโ€™m sure this is why the seagulls love me. Theyโ€™re also big fans of my homemade fruit snacks, but that doesnโ€™t even surprise me.

If you can puree frozen fruit, spread it on parchment paper, bake until no longer sticky, slice into strips, and roll it up, then you can make homemade fruit roll ups. Today, I made mixed berry and mango flavors, but you can use any fruit you like, especially frozen strawberries!

Ingredients

Bowl of frozen mixed berries, frozen mango, and honey on counter.
  • Frozen Fruit. Grab a 12-ounce bag of your favorite type of frozen fruit. You need 2.5 cups of frozen fruit for this recipe. I use frozen mixed berries, frozen mango, frozen blueberries and frozen strawberries frequently for this recipe.
  • Honey. One tablespoon of honey (or more, to taste). You can also omit the honey altogether if youโ€™re trying to reduce your sugar.
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How to Make Homemade Fruit Roll Ups

First, leave your 12 ounces (~2.5 cups) of frozen fruit on the counter at room temperature for about an hour to defrost. Line a 9ร—13-inch baking pan with parchment paper. You want to use parchment paper instead of a silicone liner because you can cut the parchment paper directly with scissors and roll up the final product.

Frozen mango pieces in a blender base with a dish of honey on the side.
Pureed mango in a blender cup with a bowl of honey on the side.

Next, add the fruit to a blender followed by 1 tablespoon (or more) of honey, to taste.

Puree the mixture until very smooth, taste and add more honey if desired. Try not to add more than 3 tablespoons so the final product isnโ€™t overly sticky. (If youโ€™re using mixed berries, strain the mixture to remove the seeds, if desired. I leave them in for fiber, however!)

Sheet pan with mango puree spread evenly on it.
Baking sheet with dehydrated mango puree on it.

Spread the mango puree on a 9ร—13-inch baking sheet that has been lined with parchment paper. Slide into the oven and bake at 175-degrees for about 4 hours.

After about 4 hours, attempt to peel back the fruit leather from the parchment paper to see if itโ€™s done. It shouldnโ€™t be overly sticky if you touch the surface. You can also use scissors to cut the fruit roll up and parchment paper at the same time (so that it can roll up on itself).

Vertical image of homemade fruit roll ups in mango peeling back from baking sheet.

Storage

Store these homemade fruit roll ups in an air tight food storage container for up to 4 days. Keep them in a cool, dark place. Do not freeze them or expose them to humidity or heat. You can store them in the fridge to extend their shelf life for a few days, but let them sit at room temperature to soften before serving (or placing in a lunch box).

Orange and dark purple homemade fruit roll ups stacked like a triangle.
Yield: 10 fruit rollups

Homemade Fruit Rollups

Purple and orange homemade fruit roll ups stacked on each other on counter.

Homemade fruit roll ups made with just frozen fruit and an optional honey.

Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes

Ingredients

  • 12 ounces (2 1/2 cups) frozen fruit
  • 1 tablespoon honey, plus more to taste

Instructions

  1. Let the fruit defrost at room temperature on the counter for one hour.
  2. Preheat the oven to 175-degrees Fahrenheit with a rack in the middle.
  3. Line a small quarter baking sheet (that measures 9x13") with parchment paper.
  4. Puree the defrosted fruit in a blender with the honey until very smooth. If youโ€™re using berries, strain if desired.
  5. Spread the pureed fruit on the parchment paper in a thin, even layer. Ensure the edges arenโ€™t thinner than the middle for even baking.
  6. Bake the fruit puree until no longer sticky in any way, about 4 hours. You can check on the mixture and rotate the pan at 2 hours, if you like, but it isnโ€™t totally necessary.
  7. Let the fruit leather cool for at least 2 hours.
  8. Using kitchen shears, slice into 1โ€ strips, and roll up with the parchment paper on the outside.
  9. Store in an airtight container at room temperature for up to 4 days. You can store for an extra few days in the fridge, but let soften at room temperature before serving.

Nutrition Information:

Yield:

10

Serving Size:

1

Amount Per Serving: Calories: 122Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 3mgCarbohydrates: 31gFiber: 4gSugar: 21gProtein: 2g

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About Christina Lane

Christina Lane is the author of 5 cookbooks all about cooking and baking for two. She has scaled down hundreds of recipes into smaller servings so you can enjoy your favorite dishes without the leftovers! Valentine's Day is her favorite holiday.

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16 Comments

  1. Anne says:

    Perfect timing! My munchkin is about 18 months behind yours, so thank you for the reminder to go revisit last yearโ€™s Easter basket post! (Pinning this one for next yearโ€ฆ or whenever she has more teethโ€ฆ maybe by Halloween haha.)

  2. Adrienne says:

    FYI Stickers also work great as โ€œincentivesโ€

    1. Christina Lane says:

      Camille does love stickers! Problem is, I find them all over my house LOL. I just had to use Goo Gone to get them off of the dishwasher door & fridge HAH! Hope you guys have a great holiday!

  3. Michelle Dunn says:

    Will you be posting the tumeric mac and cheese recipe anytime soon? Would love to have that for my little ones!

    1. Christina Lane says:

      I will :) So glad you want to see it! :)

    2. Megan @ MegGoesNomNom says:

      I second that request! :-D

  4. Bethany J says:

    Iโ€™ve always wondered how to make fruit leather! Looks super easy! And we always have fruit that is about to go bad.

    Where did you get those super cute eggs?

    1. Christina Lane says:

      I hope you enjoy it! I got these eggs last week at Hobby Lobby! Iโ€™m sure they still have them! Donโ€™t forget your coupon ;)

  5. Sam says:

    When I was pregnant I had visions of making all my kidโ€™s food and raising a vegetable loving childโ€ฆ.but my toddler must have sensed this in utero because sheโ€™s been picky literally since her first bite of food (maybe steamed pureed kale wasnโ€™t the right way to go.) She only eats carbs/yogurt/meat/fruit despite my best efforts to get some dang veggies in there. I want to make these for me though!

    1. Christina Lane says:

      Oh, Sam. Sometimes itโ€™s like the more we care about something, the less it happens for us, you know? I cared so much about Camilleโ€™s diet, yet never expected her to sit still through restaurant dinners. Well, she eats okay (she could live on fruit and milk just like your toddler!), but her behavior at a restaurant is more than I could ever ask for. Good luck! They change so much every 6 months, so maybe sheโ€™ll turn the corner. I canโ€™t get Camille to eat carbs or meat (except seafood). <3

  6. Monica says:

    Iโ€™ve tried fruit leather a couple times now and it either stays goopy or is crunchy. It might just be my oven though, itโ€™s terrible. Oh well! I can keep dreaming while looking at the pretty pictures.

  7. Megan @ MegGoesNomNom says:

    Iโ€™m right there in the same boat as you, caring obsessively about what my two year old eats, so this post resonated with me! I am going to try your fruit leather method and also check out this candy for his basket this year. :-D

  8. Reyhane says:

    This is a very old Turkish recipe :) our moms do it for hundreds of years. It is called โ€œpestilโ€ they donโ€™t use oven, they sundry it

  9. Jenni says:

    Iโ€™m new here but I already LOVE your blog! We seem to have very similar parenting styles! For your next baby (if you have one) look into elimination communication! It pairs well with cloth diapers โค๏ธ

    1. Christina Lane says:

      Oh thatโ€™s amazing info, thank you so much, Jenni :)

  10. Elena A. says:

    I tried to do this and ended up baking the mix for almost 24 hours because it was still sticky. Once I took it out of the oven, it immediately went crunchy! Not sure what happened, if I took it out sooner it wouldโ€™ve just been goop.